Name: The Physical Body Key Word(s): Sacrifice, Balance, Teacher. Key Saying(s): Teacher/Balance. Guru: Guru Arjun Question(s): Do I use my strength and assets for the good of all? What are you going to use this body to elevate? "Mastery is attained w ...
I have a confession for you. I am a wee bit obsessed with crystals. I just do everything with them and place them everywhere. And this year in my life beyond Kundalini Yoga I have officially become a crystalline importer - meaning I now sell minerals. ...
Name: The Neutral or Meditative Mind. Key Word(s): Service, Compassion, Integration. Key Saying(s): Cup of Prayer. Guru: Guru Ram Das - Mastered the heart, service, and compassion. Question(s): Do I allow myself to perceive and act upon inner wisdom? ...
Hey there, This past week was my practicum on Friday. I was so scared and nervous but when I tuned in and began teaching it felt really good. It was a very small class - only three people. It was small, intimate, and at first I was concerned that a lack ...
Name: The Positive or Expansive Mind Key Word(s): Equality, Positivity. Key Saying(s): Devil or Divine. Guru: Guru Amar Das - Known for his devotion, love, promoting equal rights and dignity. Question(s): Am I open to all possibilities life has to off ...
Name: The Protective or Negative Mind Key Word(s): Protection, containment, obedience. Key Saying(s): Longing to Belong. Guru: Guru Angad - Known for his obedience, discipline, and endurance. Question(s): Can I determine if there is danger in a situat ...
Name: Soul Body Key Word(s): Humility, Creativity. Balance. Key Saying(s): Heart over Head. Guru: Guru Nanak - Guru Nanak is the first Sikh guru and was noted for his humility. He was the creative force of the Sikh Dharma. When you bow you are bringing ...
Scroll to the end of the post for the invite deets! Well, its coming to an end, my course! We only have two more weekends before we are heading out into the world with sweet innocent fresh yoga teacher eyes. I'm excited and have already started sussing o ...
Note: From my understanding, Yogi Bhajan taught about the ten bodies sporadically over many years of teaching. He didn't teach a class on the Ten Bodies. Various students of his have collected the information I will be presenting to you here, namely from ...
It was on Day 144 that in another meditation I realized Kirtan Kriya wasn't doing anything for me at the moment. I realized that I could release it. And I did. It was easy. My mind wanted to put all these ideas and thoughts, what-ifs and hypothesises: ...
