Hey guys, This is more of a personal post. I haven't really talked about my experience of the course in depth but have been more sharing what I'm learning. The additional research, rereading of materials and having to share the information with clarity i ...
Sat Nam Rasayan means "Deep Relaxation in the True Identity" in Sanskrit. It is a style of healing that is probably unlike anything that you know. In my experience of Sat Nam Rasayan, it is mind-boggling, and unlike anything that I know. History of Sat Na ...
Whaaaaat? The eighth chakra? What is this madness! How is the eighth chakra the auric field? Read to find out! Alternative names: The aura Colour: White Location: It is your electromagnetic field Element: N/A Demon: N/A Goal: Radiant projection of t ...
This is a slightly controversial topic from my knowledge on this aspect of Kundalini Yoga. I can only write from my experience through my training at Yoga West and what I've learned thus far about the two traditions. I will tell you first off that Kundal ...
Alternative names: Sahasrara (Sanskrit), the tenth gate Colour: Violet Location: Crown of the head Element: N/A Demon: Attachment Goal: Self-knowledge Basic Rights: The right to know and learn Language: To bless Positive qualities include (but are ...
Source: Here. This past year as I began my Kundalini Yoga Teacher training I was a broke Mystic Yogini. There was not much happening in the realm of finances though I received always enough to eat it was a constant worry in my head wondering if I would ...
Alternative names: Ajna (Sanskrit) Colour: Indigo Location: Between the eyebrows. I personally experience this chakra between the eyebrows but a finger above them. Element: N/A Demon: Illusion Goal: Self-Reflection Basic Rights: The right to see (an ...
"The breath is a fundamental tool for the Kundalini Yoga student. Master of the breath is a foundation for: - Promoting health and vitality - Opening the range and creativity of the emotions - Controlling the moods - Developing concentration - Promoting ...
Alternative names: Vishuddha (Sanskrit) Colour: Light Blue Location: The Throat Element: Ether Demon: Lies Goal: Self-Expression Basic Rights: To speak and hear the truth. Language: Blunt. Positive qualities include (but aren't limited to): Truth, ...
Have you ever been to a Kundalini Yoga class and sat wondering how in the world these yogi's are holding crazy strengthening postures for long periods of time? Have you ever wondered if there is an easier way to do kundalini yoga? I have. And to my grea ...
