Picture Source I have a confession. I stopped doing yoga for four days. My daily practice went right out the window. I know it's probably not a big deal to most people. But I haven't taken that long off yoga in a loooooong time! And I'm supposed to b ...
Alternative names: Sahasrara (Sanskrit), the tenth gate Colour: Violet Location: Crown of the head Element: N/A Demon: Attachment Goal: Self-knowledge Basic Rights: The right to know and learn Language: To bless Positive qualities include (but are ...
Alternative names: Anahata (Sanskrit) Colour: Green (or pink) Location: The center of the chest. Element: Air Demon: Grief Goal: Self-Acceptance, Acceptance of others. Basic Rights: To love and be loved. Language: Uplifiting. Positive qualities in ...
Alternative names: Muladhara (Sanskrit) Colour: Red Location: The end of the spine, between the anus and sexual organs Element: Earth Demon: Fear Goal: Self-Preservation Basic Rights: To be here and to have Language: In class Guru Raj Kaur stated t ...
