This interview is the second of a two part interview. To read the first part click here. Otherwise, enjoy! :) S: What is your favourite kundalini music? J: I have some mantras that I like to play. One mantra I used to play all the time is Chattr ...
Kirtan Kriya Update | The Completion | Releasing the Practice
It was on Day 144 that in another meditation I realized Kirtan Kriya wasn't doing anything for me at the moment. I realized that I could release it. And I did. It was easy. My mind wanted to put all these ideas and thoughts, what-ifs and hypothesises: ...
A Kundalini Yogini View | The Third Eye Chakra | Ajna
Alternative names: Ajna (Sanskrit) Colour: Indigo Location: Between the eyebrows. I personally experience this chakra between the eyebrows but a finger above them. Element: N/A Demon: Illusion Goal: Self-Reflection Basic Rights: The right to see (an ...
The Moon Centres | Balance Your Hormones! | A Woman’s Conversation
"Moon is a white strange world, great, white, soft-seeming globe in the night sky, and what she actually communicates to me across space I shall never fully know. But the Moon that pulls the tides, and the Moon that controls the menstrual periods of women ...
Keep Up And You’ll Be Kept Up
The Famous Yogi Bhajan who brought Kundalini Yoga to the West in the form we commonly know it now here as(Canada/USA). This has to be one of the most famous Yogi Bhajan quotes we have: "Keep up and you'll be kept up." I hear it at what seems every thir ...
Kirtan Kriya – It’s a Big Deal
Kirtan kriya. Oh Kirtan Kriya. This meditation is a big deal right now in my life. In general though Kirtan Kriya is a big deal. Especially for women. I've heard a couple of male yogis in my research say that if they had to choose one meditation forever ...
Dreams, Yoga & Yogi Bhajan
I wake up after my second day of KYTT (Kundalini Yoga Teacher Training) and grab my dream journal. I have to write down the dream I just had. It's an important one. I dreamed that I was at the bottom of a mountain with a friend of mine. We begin to walk ...