Elena and I met in our yoga teacher training at Yoga West in 2013-2014. We became good friends after we graduated because we connect not only on a spiritual level but also on values and on work ethics. We both want to make change in the world we live in. ...
Kundalini Yoga in Dolores Park with Sariah and Seva Simran. :) Life has been a whirlwind for me the past few weeks. I'm finally in a space of settling down a bit more. I stopped doing my meditations as well ~ planning to start doing them again today. I ...
Hey guys, This is more of a personal post. I haven't really talked about my experience of the course in depth but have been more sharing what I'm learning. The additional research, rereading of materials and having to share the information with clarity i ...
Source: Here. This past year as I began my Kundalini Yoga Teacher training I was a broke Mystic Yogini. There was not much happening in the realm of finances though I received always enough to eat it was a constant worry in my head wondering if I would ...
I expressed to one of my friends that I was having a breakout a couple of weeks ago, and the anger that I had surrounding it. She immediately began sending me ways to help myself during the outbreak from applying coconut oil to, you guessed it, yoga! It ...
