This is part two in a two part series interviewing Uttamjeet Kaur, the owner and a teacher at Studio Sat Nam in Calagary, AB. Please check out the first part here! Photo Credit to Red Sofa Multimedia MY: Have you noticed a transformation in your re ...
This interview is the second of a two part interview. To read the first part click here. Otherwise, enjoy! :) S: What is your favourite kundalini music? J: I have some mantras that I like to play. One mantra I used to play all the time is Chattr ...
There is so much to do! Life has been a bit crazy here but I've been keeping up with my Daily Meditation Practice no matter what, even if sometimes it doesn't seem like it! I want to get more regular updating here. My first day job is ending on Monday an ...
One of my classmates, John, has organized to have access to Karma Teachers for Aquarian Sadhana on Saturday mornings. Its a space that gives our class the ability to practice leading sadhana and a space to participate in a more centralized location. Yest ...
I'm not sure what it is like in other styles of yoga, however, in Kundalini Yoga we have one particular practice that we must complete in KYTT. We must attend 10 Aquarian Sadhanas, and do 5 at home minimum. At first I was a little confused about Sadhana ...
I wake up after my second day of KYTT (Kundalini Yoga Teacher Training) and grab my dream journal. I have to write down the dream I just had. It's an important one. I dreamed that I was at the bottom of a mountain with a friend of mine. We begin to walk ...
