My other love, beyond yoga, is playing with the mineral kingdom. I have a whole business based on that so one of the things I looked up during the outbreaks were the minerals that would facilitate its healing. The first thing that I did was look at my go ...
The Famous Yogi Bhajan who brought Kundalini Yoga to the West in the form we commonly know it now here as(Canada/USA). This has to be one of the most famous Yogi Bhajan quotes we have: "Keep up and you'll be kept up." I hear it at what seems every thir ...
Yogi Bhajan says the teachers oath is: "I am not a woman. I am not a man. I am not a person. I am not myself. I am a Teacher." Pretty powerful words. He goes on to explain that a teacher is a vehicle through which God is experienced. God uses that teach ...
Kirtan kriya. Oh Kirtan Kriya. This meditation is a big deal right now in my life. In general though Kirtan Kriya is a big deal. Especially for women. I've heard a couple of male yogis in my research say that if they had to choose one meditation forever ...
May you find this time and your entire life filled with the blessings of family, good friends, amazing food. May love surround you and all that you do. May you find an abundance of all that is needed and find your gratitudes. Enjoy your holiday! Regular ...
It was my birthday yesterday! And it was amazing! I woke up laughing because I had a dream. It was a dream of the Yoga Mafia. My entire Kundalini Yoga class was inside a room being held hostage. There was a man there who worked with the Yoga Mafia, with ...
White. White turban. White pants. White shirt. What is it with these Kundalini yogis and their white clothes? Don't their clothes get dirty easily? Why do the Kundalini yoga teachers wear all white all the time (when they are teaching classes at least) ...
This is a continuation of last weeks post The Energetics of Herpes. If you haven't read that one its probably a wise idea to read it before this post. As we continue to explore Herpes and reflect on it we can clearly see that it is a very sexual disease ...
One of my classmates, John, has organized to have access to Karma Teachers for Aquarian Sadhana on Saturday mornings. Its a space that gives our class the ability to practice leading sadhana and a space to participate in a more centralized location. Yest ...
I know. Herpes is a very real and physical viral infection. I come from a background of learning and working with energy, with a framework that holds the statement: All things that are manifest in the physical have energetic roots. If I'm going to perman ...
