This interview is the second of a two part interview. To read the first part click here. Otherwise, enjoy! :) S: What is your favourite kundalini music? J: I have some mantras that I like to play. One mantra I used to play all the time is Chattr ...
Interview With A Kundalini Yogini: Joy
I graduated from my Kundalini Yoga Teacher Training almost one year ago. I became curious to see how people's lives had changed from the trainings and reached out to several people I know in the community. Here is the first interview hopefully in a seri ...
The Ten Bodies | Yogic Anatomy | The Tenth Body ~ The Radiant Body
Source. Name: The Radiant Body. Key Word(s): Royal Courage, Radiance, Nobility. Key Saying(s): All or Nothing. Guru: Guru Gobind Singh - A powerful warrior Saint. Question(s): Is my life an example of courage, royalty, and creativity? This body is ...
The Ten Bodies | Yogic Anatomy | The Second Body ~ The Protective Mind
Name: The Protective or Negative Mind Key Word(s): Protection, containment, obedience. Key Saying(s): Longing to Belong. Guru: Guru Angad - Known for his obedience, discipline, and endurance. Question(s): Can I determine if there is danger in a situat ...
The Ten Bodies | Yogic Anatomy | First Body ~ The Soul Body
Name: Soul Body Key Word(s): Humility, Creativity. Balance. Key Saying(s): Heart over Head. Guru: Guru Nanak - Guru Nanak is the first Sikh guru and was noted for his humility. He was the creative force of the Sikh Dharma. When you bow you are bringing ...
A Kundalini Yogini View | The Sacral Chakra | Svadisthana
We are now traveling down through the lower triangle, the bottom three chakras. These chakras are beneath the Third Chakra, supporting the navel chakra, their energies moving up to it, just as the kundalini rises upward from the Root Chakra. Today's chak ...