Day 8 is here! One full week of this meditation. It actually feels pretty good. I was concerned the first day because I woke up and was irritated with EVERYTHING for the first couple of hours. But I have found deep breathing and going for walks to be m ...
I went through my resistance to the process and now I am back on track. I am back to loving this meditations feeling and I am also feeling lost in life. I still have all these wonderful ideas, and I feel my self-confidence is growing by the day, however, ...
Well, we are 15 days into the meditation challenge and I am still just loving this one! I feel so light and dreamy after I do it. I've started to note in my journal the following: Ideas flow more easily to me, and they all appear to be quite fanta ...
Dreamy. Spacious. Expansion. Creative. Those are the words I would use to describe my experiences with this meditation so far. Every time I leave the meditation I feel happy, gentle, and spacious. I feel like I am floating and I more present than I ...
Name: The Neutral or Meditative Mind. Key Word(s): Service, Compassion, Integration. Key Saying(s): Cup of Prayer. Guru: Guru Ram Das - Mastered the heart, service, and compassion. Question(s): Do I allow myself to perceive and act upon inner wisdom? ...
