It was on Day 144 that in another meditation I realized Kirtan Kriya wasn't doing anything for me at the moment. I realized that I could release it. And I did. It was easy. My mind wanted to put all these ideas and thoughts, what-ifs and hypothesises: ...
Hey guys, This is more of a personal post. I haven't really talked about my experience of the course in depth but have been more sharing what I'm learning. The additional research, rereading of materials and having to share the information with clarity i ...
Source: Here. This past year as I began my Kundalini Yoga Teacher training I was a broke Mystic Yogini. There was not much happening in the realm of finances though I received always enough to eat it was a constant worry in my head wondering if I would ...
Alternative names: Ajna (Sanskrit) Colour: Indigo Location: Between the eyebrows. I personally experience this chakra between the eyebrows but a finger above them. Element: N/A Demon: Illusion Goal: Self-Reflection Basic Rights: The right to see (an ...
"The breath is a fundamental tool for the Kundalini Yoga student. Master of the breath is a foundation for: - Promoting health and vitality - Opening the range and creativity of the emotions - Controlling the moods - Developing concentration - Promoting ...
Alternative names: Anahata (Sanskrit) Colour: Green (or pink) Location: The center of the chest. Element: Air Demon: Grief Goal: Self-Acceptance, Acceptance of others. Basic Rights: To love and be loved. Language: Uplifiting. Positive qualities in ...
I'm about halfway through the KYTT. I wanted to offer some reflections on the training, myself, and just in general on yoga life. After all, this is a blog about one young woman's journey through Kundalini Yoga Teach Training as Taught by Yogi Bhajan. ;) ...
My other love, beyond yoga, is playing with the mineral kingdom. I have a whole business based on that so one of the things I looked up during the outbreaks were the minerals that would facilitate its healing. The first thing that I did was look at my go ...
The Famous Yogi Bhajan who brought Kundalini Yoga to the West in the form we commonly know it now here as(Canada/USA). This has to be one of the most famous Yogi Bhajan quotes we have: "Keep up and you'll be kept up." I hear it at what seems every thir ...
Kirtan kriya. Oh Kirtan Kriya. This meditation is a big deal right now in my life. In general though Kirtan Kriya is a big deal. Especially for women. I've heard a couple of male yogis in my research say that if they had to choose one meditation forever ...
