Photo from Pixabay First week of the challenge is done! The meditation is increasingly getting easier. I can see and feel the energy rising in my spine. The first 5 days I had a sensation of energy on my head like a large crown. There is little to rep ...
I am enrolled in the 21 Stages of Meditation course through Yoga West and... it is AMAZING! I am so in love with meditating and after just the first weekend was all jazzed up about meditating and Kundalini Yoga. After the weekend, I felt SO great that ...
Kicking it at the ocean. Over the last few years in my meditation practice I have witnessed a lot of things, especially in Kundalini Yoga, where the days completed have a direct correlation to the effects received. We choose a meditation and do it as ...
For a few years now I've been following various online teachers who are all about identifying your niche or greatness and capitalizing on it. Over and over again I come across blog posts and emails that are asking about my inner greatness and telling ...
Source It's been exactly two weeks of recovery time since I hurt my back at work. And boy, did that injury ever send me for a loop! Sometimes that happens. The Universe lets us make all the plans we want but ultimately it comes down to what is happ ...
Photo Source: Julia Cesear I've been doing a lot of reflection lately on how to expand my practice. What has been occurring to me in my contemplations is that I don't want to just be another Yogini hanging out in the world, doing my yoga, and letti ...
Support the Artist by Going Here. Amazing work. A few weeks ago I had an unplanned channelling come through the High Priestess I am mentoring under. We were driving to Christina Lake, our final hangout before it was time for us to part ways, and while ...
"A Shaman is a person regarded as having access to, and influence in, the world of benevolent and malevolent spirits, who typically enters into a trance state during a ritual, and practices divination and healing." ~ Wikipedia Many of us who grow up in t ...
Note: This is not a happy post ~ it talks in detail about the anxiety and depression I experience in my life. Read at your own prerogative. If you want to read something cheerful this is not the post for you; if you want to find the meditations go all the ...
It was a cold grey January day when I received an email from an Art Show based in Vancouver asking if I was interested in displaying my artwork. More truely it simply stated, "The art director has viewed your art and would like to display it at the next e ...
