Photo from Pixabay First week of the challenge is done! The meditation is increasingly getting easier. I can see and feel the energy rising in my spine. The first 5 days I had a sensation of energy on my head like a large crown. There is little to rep ...
I am enrolled in the 21 Stages of Meditation course through Yoga West and... it is AMAZING! I am so in love with meditating and after just the first weekend was all jazzed up about meditating and Kundalini Yoga. After the weekend, I felt SO great that ...
It's only been six months but I've been thinking about you! I want to write here again - I miss it, and miss the connections with all of you. The creative spark. The adventure together. I don't know what exactly - but I miss it! I'm also super excited ...
Kicking it at the ocean. Over the last few years in my meditation practice I have witnessed a lot of things, especially in Kundalini Yoga, where the days completed have a direct correlation to the effects received. We choose a meditation and do it as ...
Source It's the end of another year! I have so much gratitude for each of you who bought the book, for each of you who gave feedback and for each of you for reading this blog. You are the reason I keep blogging even though sometimes I don't know wh ...
You see how content this cat is? That's because it meditates. Every day. The cat knows the path to true happiness. I challenge you to meditate with me every day next year!! Oi! I know, right? I believe in you! Pick one or all three - they are sh ...
Source Oh my goodness. I am exhausted. Victoria has been one huge heyday of emotions and shifts and beets and well... Life! I've not been painting because I have no studio space right now, and haven't been writing because I have no space to w ...
Support the Artist by Going Here. Amazing work. A few weeks ago I had an unplanned channelling come through the High Priestess I am mentoring under. We were driving to Christina Lake, our final hangout before it was time for us to part ways, and while ...
Source After meditating almost daily for almost a decade I feel like I can tell you a little bit about meditation. I've meditated in various traditions and styles. The two longest styles that have stayed with me are a Zen Buddhist focus on the breath ...
Photo Source Here What if you could change your entire family through meditation and energy work without them having to consciously participate? You can. I have. Imagine your family life full of love, good communication and positivity. You go ...
